Talalla Beach, Sri Lanka
July, August, October & November 2017
Our wellness retreats are designed to help you reboot, revive and rejuvenate – mind, body and soul. Perfect for those looking for an opportunity to get fit and have fun in paradise.
With expert facilitators and a range of activities, all programs are personalised to the requirements of the attendee, making for a tailored experience you’ll never forget.
Forget bootcamps, detoxes or 5am door knocks. Our carefully designed retreats are 6 nights and 7 days of pure balanced wellbeing.
- 3 x meals + 2 x fresh juices daily – all nutritionally balanced (and delicious)
- Twice daily offering of Yoga (Hatha, Vinyasa and restorative), Mat Pilates and Boxilates classes
- 3 hour Surf Lesson with Private Surf Coach + access to Surf Boards and SUPs for free time
- 1/2 Day Safari to Udawalawe National Park (to see the Elephants!)
- Private 1:1 Postural Assessment + Personalised Pilates Exercise Program
- Private 1:1 Holistic + Mind Health Consultation/ Emotional Health Coaching session
- 1 hr massage / beauty treatment of your choice
- Guided meditations and writing exercises
- Sri Lankan cooking demo + recipes to take home with you
- Personalised Wellbeing plan
- Gift Bag (valued at $40USD)
July: 23rd – 29th or 30th – Aug 5th
August: 20th – 26th or 27th – Sept 2nd
October: 15th – 21st or 22nd – 28th
November 12th -18th or 19th – 25th