The aim of Do More Movement is to spread the love and benefits of moving. Whether you run, jump, swim, climb or anything else, the body thrives when it moves.
Via events such as the inaugural Film Festival in 2023, speakers evenings or the Why We Move podcast, where a diverse range of guests from the health and fitness world and beyond share the reasons why they move, Do More Movement aims to share the physical and mental benefits of an active life.
